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David LePoire, "Time Patterns in Big History: Cycles, Fractals, Waves, Transitions, and Singularities" (2020)

New Books in Systems and Cybernetics

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The Panarchy Cycle

One third of our day pretty much is this resting period. It's kind of our ability to, you know, take a little bit of a break and figure out what's going on. And so it's kind of with that panarchy cycle right we learned during the day we grow. You know, we were punished with food and then we were punished, you know,. with sleep and we're ready to go the next day - most of the times at least.

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