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Episode 463: Dr. Erika Schwartz: Why Your Doctor Is Wrong About Hormones and How HRT Actually Saves Lives

Habits and Hustle

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The Truth About Dietary Supplements

This chapter discusses the benefits and effectiveness of various dietary supplements, focusing on CoQ10, Truniogen, and NMN. It also examines the rise of vitamin IV treatments, debating their actual health benefits versus their cost and potential for mere hydration.

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