So the vibration of letting go is a choice that you make that is based on that something isn't good for you, and knowing that it's something that's going to bring you higher. So like, think of like a bob in the oceanyou you don't have to push as in abram hicks analogy. I didn't create this analogy, and probably neither did abram hicks, but there's a bob on the ocean, you push it down, how does that raise back up in vibration? You just let go of the pressure that you're giving it, and it will naturally go up. That's how your vibration works. Your vibration is naturally high. The thing is that the difference between giving up and letting go is not much. Honestly, i don't care yo think of the difference like. I guess just giving up has a negative connotation f you ging to give up the meaning of something that's an't serving you. It's the same as letting go of something a if you're having trouble giving up, it's because your your vision probably has this thing in it, and you feel like your giving up a part of yourself. Yur giving up part of your son. And you don't want to give up. It's like, should i just keep going? Should i keep forcing it to work? So to keep trying? But really, if you're, if you're having trouble giving up, i think the key is letting go of outcome. So it's like your giving up, but you'restill attached to outcome. So what i would say is, let go of the outcome, give up the old meaning, and then focus on yourself. I think a lot of times, a lot of these questions i'm looking at ther they're really based around the other person, the other persons doing this. How do i get their valid ation, or how do i get something from them? What instead, you could do is give up and let go of the old meaning and give it up. And youre the power of giving away them. The power realize you have the power. You have the power. And as you realize that, it changes. I changes a lot ut' go back to this article real quick. So there's a couple of other good ones that us. A randam article i found. So crazed spontaneity. So hi, is true too. Be spontaneous. A, not be spontaneous, be something, but like push. Like how you do one thing is how you do everything. So don't be spontaneous, because then you're going to be more attractive. Be spontaneous, because as you're being spontaneous and you get into new environment and you get into new experiences, you're going to create magic for yourself. That's why you're spontaneous. Remember, we're not stain attached to the end result. We are doing it for that purpose.