Elevator Systems - Bowen Family Systems Theory  cover image

S1Ep9 Differentiation of Self Part 1 with Amie Post

Elevator Systems - Bowen Family Systems Theory

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Exploring Differentiation of Self in Relationships

This chapter explores the process of self-reflection aimed at personal growth and improving relationships. It highlights a model for differentiation that encourages individuals to observe, evaluate, and manage their discomfort during challenging interactions.

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