Meditation and the Equinox
Circle Talk 4 Witches
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Focused Meditation, Visualization, and Training the Mind
This chapter explores the importance of focused meditation and visualization in witchcraft and covencraft practices, emphasizing the need for a trained mind. Techniques such as breathing in rhythm with existence, improving visualization skills starting with familiar objects, and engaging multiple senses through practices like the classic lemon visualization are discussed. The chapter also highlights the progression from intense focus to allowing oneself to flow with the practice, underlining the significance of consistent practice in building magical abilities.
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