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The Power of Sleep: A Conversation with Dr. Angela Holliday-Bell

The Art of Living Proactively (Harnessing the Power of Your Choices)

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The Detrimental Effects of Sleep Deprivation in Medical Training

This chapter discusses the detrimental effects of sleep deprivation in the training of doctors, highlighting the physiological consequences, including hormonal imbalance and increased risk of chronic health conditions. It emphasizes the importance of prioritizing sleep for overall well-being and productivity.

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