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#187: How Raw Dairy Is GREAT For Gut Health featuring Michelle Allen
The Meat Mafia Podcast
The Benefits of Raw Milk
"It's better than popping pills, you know, just slather it all over everything," she says. "I grew up on skim milk. My mom just thought she bought into the whole saturated fat dogma in the nutritional world" If your butter is white, you're getting the benefits of an animal fat, but not really the vitamins that you could be getting,. Read those labels when you're consuming dairy and make sure there's not any animal fat.
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