Ep 3 - Morning Routines; Female Fitness Myths
Front Page Fitness
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Evolving Discourse on Women's Fitness and Representation
This chapter features a lively discussion on personal style, specifically footwear, before delving into the critical evolution of women's fitness discourse. The speakers highlight the historical underrepresentation of women in exercise science and the recent shift in societal focus, referencing a pivotal podcast interview that reshaped perceptions of women’s bodies and fitness.
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