A tale of a professor's struggle with becoming addicted to a virtual rewards game on her pedometer, shedding light on the powerful allure of technology even for those well-versed in influence and manipulation tactics.
Nir Eyal’s last book, “Hooked,” taught Silicon Valley how to make addictive technology. In his new book, “Indistractable,” he gives you the tools to take back control of your attention and your life.