4min chapter

The Tim Ferriss Show cover image

#91: Charles Poliquin on Strength Training, Shredding Body Fat, and Increasing Testosterone and Sex Drive

The Tim Ferriss Show

CHAPTER

How Do You Take Your Coffee?

i drink a cup of coffee. And then typically just black. Sometimes i put the ashy cocoanut oil in it. I probably read a book a day. Am a very good speed reader, so i read a book on resilience. Or this morning at breakfast, i was reading a french book on german grammar. The thing is that, er, and then aftere, i read one hour specific to my job to and i like to read a lot of his colleague stuff. So go read like is josh bryant. He just wrote a really good book on interval training. That's what i'm going to read to morrow. But probble seveny %

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