5min chapter

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#125 – Ryan Hall: Martial Arts and the Philosophy of Violence, Power, and Grace

Lex Fridman Podcast

CHAPTER

Getting Hit in Jiu-Jitsu

I've had more than most people's fair share of injuries. I'm in all years Not training with anyone less than 50 pounds, which is almost half my body weight. When you also add testosterone the natural Um, physiological advantages of men not just are they heavier with more mass? They're faster than more explosive. They're stronger if they're the same size and so I think That the willingness to be in that environment over and over and over again creates a lot of strength resiliency willingness to continue but it also like in order to do that you almost have to pretend like I wasn't more vulnerable.

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