10% Happier with Dan Harris cover image

How To Regulate Your Nervous System For Stress, Anxiety, And Trauma | Peter Levine

10% Happier with Dan Harris

CHAPTER

Exploring Resources and Acknowledging Contributions

In this chapter, the hosts thank the guest for their valuable perspectives on managing stress and trauma through nervous system regulation. They also provide resources for listeners to explore further while closing with acknowledgments and promotional content.

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