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Run training load, biomechanics, and injury risk with Max Paquette, PhD | EP#321

That Triathlon Show

CHAPTER

Running Training

The human body is a complex system, and so if yo about one variable all the time, you are going to miss yu're going to miss a lot o af other things that are contributing to the outcome of the training. So considering factors outside of just running, for example, i can try athlon. It's probably, it's probably more easier to grasp. Because if i'm monitoring running training a try athlete, i have to consider cycling training, ind swimming training. And of course, all these will affect the outcome in student athletes or high school or collegiat athletes. You 're going to see some issues where there's academic stress that plays into there's relationship stress.

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