From Borderline to Beautiful: Concrete Steps to Big Picture Thinking
From Borderline to Beautiful: Hope and Help for BPD with Rose Skeeters, MA, LPC, PN2
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How to Overcome Holiday Expectations
If your clinician doesn't have a BPD brain, they won't always be able to spot when you're doing the hyperbolic storytelling or when you're hiding. So it's a good idea to try to help them out and just remember that, you know, you know your brain. All right. And last but not least, I just wanted to talk about holiday expectations. There's a holiday coming up for those of us that celebrate those holidays or if you don't celebrate the holiday coming up, you have a birthday, maybe you celebrate that. But I want you to think about why are you celebrating this holiday and really place value on the bigger picture and not the detail.
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