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016: Cody Ko Opens Up About His Self-Doubt and Finding Belief In Himself

The Nick Bare Podcast

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The Importance of Knowing What an Ironman Is

The Ironman is a 2.4 mile swim, 112 mile bike, 26.2 mile run. "I didn't know what an Ironman was when I first signed up," he says. He learned one new thing with every workout and you slowly get to a point where you have a better understanding of the sport.

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