Ep 130: Clinging Desperately to Relationships – Even When They’re Not Great
Help Me Be Me
00:00
How to Be a Consistent Individual
The goal here is to be a consistent individual, meaning your inside understanding of yourself matches your actions on the outside. So right now you are deliberately building up your patients muscles inside and I know it's hard to be alone or home and single, especially if you've been self soothing by like hunting nonstop. Just think of this as a workout. Basically witness the burn of it and know that you are building new muscles.
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