Boost Your Biology with Lucas Aoun cover image

164. STOP Taking This Form Of Zinc (SOLOCAST)

Boost Your Biology with Lucas Aoun

00:00

The Importance of Zinc and the Problem with Zinc Picolinate

This chapter discusses the various functions of zinc in the body, including its role in hemoglobin production and supporting immune function. It also mentions good food sources of zinc and provides recommendations for daily intake.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app