How to Manage Your Habits

The mind resists change. It's always going to resist change because your mind is trying to keep you safe. And therefore, i built a good sense of confidence because i was doing something over and over again. When i've set myself up with too much to do, i have set myself up not to win. Sometimes we set ourselves far too much. Maybe you can relate to that, cause it's gong to not your confidence. We're going to go into daily and weekly habits in a minute.