The Effects of Fasting on Gut Microbiome

The gut microbium plays a huge role in inflammation of the body. And that leads to, and can lead to automune issues, but more specifically, hycholestral blood pressure,. i'm almost willing to guarantee you that your conventional medicine doctor has never told you or your parents or grandparents that your gut bacteria has anything to do with your high blood pressure, your colesteral or your type to dibes. So what happens is we saw changes in the gut bacteria with a five day fast. The composition of the get bacteria ecosystem changes drastically during fasting. Some strains of bacterior metabolize dietary fibre into anti inflammatory, short chain fatty acids that benefit the immune system.