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Episode 189: Zion Clark – Motivational Speaker, Author, and Athlete

Habits and Hustle

00:00

The Flow State in MMA

I feel like when I get to fight and stuff, I'm no longer me. You know how Goku has the ultra instinct? That's practically what the flow state is when you're a fighter. When you can like just like how Anderson Silver used to do a healing space and just move his head to the right. Nobody can hear them. Why can't you hit him? Cause he in the flow state. Boom, cracking your shit.

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