The one question that changed the way I look at fitness 🦾🚀ðŸ§
Take a pause with Varun Duggirala
00:00
What Do You Want to Enhance?
Hans: I've always been terrible at running. Wanted to enhance how functional i am and evolve the way i lift. He says you can find your internal driver by asking yourself a simple question, why do you want to be fit? Hans: Take a piece of paper, take anything, tegaphone out, and rit don what you want to evol in. And after that, embark on, put on and say, what do i really want to do? It could be anything for you.
Play episode from 08:03
Transcript
