Singletrack cover image

Brain Training For Ultrarunning (Scott Frey Interview)

Singletrack

00:00

Avoiding mental fatigue before key sessions

Scott recommends morning workouts after good sleep and warns against social media, gaming, and heavy cognitive tasks pre-session.

Play episode from 59:37
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app