The TrainingBeta Podcast: A Climbing Training Podcast cover image

TBP 066 :: Physical Therapist Esther Smith Talks About Shoulders

The TrainingBeta Podcast: A Climbing Training Podcast

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How to Hang Right and How to Do It Wrong

The article that you wrote once again guys go to the article because there are some really great pictures about what she just explained about the hang right and how to do it wrong. I think a lot of people are injuring themselves just by virtue of not hanging right so do you want to touch on thatYeah yeah it's interesting in the last few years to kind of watch the trend of climbing to move more into training and people hangboarding it's everybody's doing it even if you know you're a 510 climber suddenly I don't I'm not sure why you need to be hangboarding you know but everybody’s doing it.

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