How to Survive in Adversity

i wish people could feel how it, how it fugking changes you to seek and thrive in adversity. There's sometimes thati i still get that anxious response if i have some big, tough black belt have knee on belly,. And you feel you'r gut starting to get squishd we should just get out it's like, fuk, fuk. S i brot, you're fine, your training. That's your friend on top of you. Fuck and pull it together and do it to him, and ye figure figure out how to solve the problem, right? I mean, none of us will probably ever find ourselves to be complete, complete and balanced, but

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