#352: Tucker Max – From Bestselling Author To Fatherhood & Faith
The Danny Miranda Podcast
00:00
How to Deal With Anxiety
"I just didn't realize how disconnected from myself I was you know I can really didn't and like the last year and a half I've been on my ranch," he said. "It's taken me about that time to just decompress and to to let go of the rush rush anxiety shame based culture that is the west." He says people are only going to use half of who they are if they cut off their emotional stuff by thinking dominant over feelings, as we do in society. The author has had psychedelic therapy since his early 20s but never fully understood it until recently.
Transcript
Play full episode
