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GJJR EP 147 Rickson Gracie

Gracie Jiu Jitsu Rocks! podcast

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Breathing Exercises for Competitors

"You have to leave the experience before in your mind maybe a thousand times and start to realize, if this happens, I will do this," he says. "It's not about planning what you want to do, it's about being capable to follow up with the sequence" He adds: "I was never afraid or in doubt. I was just seeking for the opportunity to make the kill"

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