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2022: Lost Motivation to Workout? Do this…
Mind Pump: Raw Fitness Truth
Getting Strength Driven Weight Loss Is So Important
When we get somebody who asked a question regarding weight loss, we almost always steer them the direction of focusing on strength. So to just focus on that helps then kind of simplify the process. I actually applied this a few years ago when I wrote the Resistance Training Revolution. You do open the door and motivation will pop in more.
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