Happier - Ep. 370: Very Special Episode! Hacks and Suggestions for Getting More Rest
Happier with Gretchen Rubin
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You Have a Boogula
Gretchen: I find that it's very restful to re read something, because there's no suspense. And if you're reading a book before bid, i don't read before bed, because it makes me too tired. But many people say like, oh, i was up till three a m turning the pages. That can be great experience, a reading experience. If what you want to do is to go to sleep, re reading often can give you the pleasure of reading, but you never regret putting down the book. Y and i, gretchen, can i mention i love listening to tside hustl school when i fall asleep,. causegen chris gil
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