Navigating Fear in Climbing

This chapter explores the distinction between irrational and legitimate fears in climbing, emphasizing how safety measures can mitigate risks. It delves into the psychological state shifts that climbers experience, particularly the feeling of being on autopilot during familiar routes. Additionally, the chapter highlights the challenges of mental preparation for different climbing scenarios, from free solos to remote ascents, and how the presence of camera crews influences climbers’ dynamics and performances.

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