This chapter explores the transformative concept of social prescribing, which addresses social determinants of health alongside traditional medical care. It highlights personal stories and case studies that illustrate the importance of community engagement and emotional support for overall wellness. The discussion emphasizes a holistic approach to health, advocating for the integration of social activities into healthcare systems to combat loneliness and enhance well-being.
Did you know doctors are now prescribing activities like art classes, nature walks, and community gardening to treat loneliness, lack of purpose, and other modern ills? In this fascinating episode, Julia Hotz discusses the power of "social prescribing" outlined in her book The Connection Cure: The Prescriptive Power of Movement, Nature, Art, Service, and Belonging.
Learn how reconnecting with these ancient wellsprings of human health and happiness can provide an antidote to the soul-draining effects of our frenetic, disconnected lives. If you've been yearning for more meaning, joy, and community, this conversation may be just what the doctor ordered.
You can find Julia at: Website | Instagram | Episode Transcript
If you LOVED this episode you’ll also love the conversations we had with Robert Waldinger about the role of relationships in our ability to live good lives.
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