Getting on Camera Can Really Help With Weight Training

You just naturally learn that stuff. So a the biggest learning curve is probably within the first two weeks, realistically. And then once you get the hip hinge or theu, you get the squat, you get you get movement. Then from theirs, just minor tweaks, yep, yep. Many people what they also experience is as the weights start to get heavy, they feel like they have to recalibrate ther their tecni. They have to get used to maintaining good form as they get deeper into sets. Often what you think you're doing is not what you're really doing. Getting on camera can really help with that. It helps you just connect you're awareness of