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#198 - Eye health—everything you need to know | Steven Dell, M.D.

The Peter Attia Drive

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Eye Evolution and Modern Vision Issues

This chapter examines the evolution of vision, focusing on how the eyeball's structure relates to common visual impairments like nearsightedness and farsightedness. It highlights the alarming rise of myopia among children, linking it to lifestyle factors such as increased screen time and reduced outdoor activity. The discussion emphasizes the significance of natural light and outdoor play in promoting eye health and mitigating the risks of severe vision conditions.

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