Healing Trauma Through Somatic Therapy

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The chapter explores how somatic therapy can aid in healing trauma by addressing physical manifestations of psychological wounds. It emphasizes the power of gentle methods like somatic experiencing in guiding individuals through a transformative healing process. Through personal experiences and examples, the significance of integrating body-focused approaches to process and release trauma is highlighted.

Peter A. Levine, PhD is a renowned psychologist pioneering Somatic Experiencing therapy. His groundbreaking work revolutionized trauma treatment, integrating body awareness into healing. His new book, An Autobiography of Trauma: A Healing Journey, is available now.

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