The Emma Guns Show cover image

Bullet Points | The Secret to Getting Motivated.

The Emma Guns Show

00:00

Introduction

How do you motivate yourself to work out? That's the question Eregun is asked most frequently. He says he wakes up, has his espresso, meditate and then goes to the gym. But it hasn't always been that way: "Working out was genuinely something I used to absolutely dread"

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app