How to Prevent Burnout Using Timeboxing - Nir And Far
Nir And Far: Business, Behaviour and the Brain
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Time Boxing and Fighting Off Burn Out
The key to time boxing and fighting off burn out is to get really clear. What do you need to make time for in order to become the person you want to be? To answer that question, start by identifying your values. Time boxing gives us insight into what we can realistically fit into one day. It enables us to find a better balance for all our values.
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