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383. Successfully Balance Your Business, Relationship, Family & Life with The Skinny Confidential Lauryn Bosstick

Heal Squad x Maria Menounos

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How to Say No to Everything

I was the person that said yes to everything for seven years of my career. Now it's like, no is my answer. I wake up and I do not look at my phone for two hours. And having those padded routines in the morning and in the night really does make a big difference. For forever with my content I've been very big on a morning routine. So now I realized to get me to the next level of,. of the movement that I want to make with this going to be confidential. I have to say no.

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