Sadhguru at ISB – Youth and Truth [Full Talk]
The Sadhguru Podcast - Of Mystics and Mistakes
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The Importance of Sleeping Eight Hours a Day
Time is rolling away at the same pace. We are forty-six minutes closer to our grave since we started. If you live for a hundred years you lived only for fifty years, isn't it? In that five ten years went in crawling and todling and doing all that stuff. So what is left is a very brief amount of time for most human beings. There is not enough time to unfold their own genius or explore their possibilities simply because twelve hours of maintenance. That is a prescription. This is all you can do. You cannot stretch your time.
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