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Mindful Leadership: A Conversation between Tara Brach and Michelle Maldonado (2021-07-14)

Tara Brach

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Aunt's Wisdom and the Path to Meditation

This chapter explores the speaker's early experiences with meditation inspired by their aunt, which laid the groundwork for a mindful life. It also recounts their college discovery of meditation as a formal practice, marking a pivotal moment in their journey toward deeper awareness and connection with the present.

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