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227: Learning for Ultimate Winning. With Dave Berke. New Marine Corps Doctrinal Publication. MCDP 7 Learning.

Jocko Podcast

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Discipline and Nutrition During a Pandemic

This chapter delves into the speakers' strategies for maintaining a disciplined routine and enhancing productivity during the pandemic, focusing on their favorite pre-workout drink, 'Dak Savage'. They discuss the importance of nutrition, hydration, and specific supplements that support health and productivity while adapting to new lifestyle changes.

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