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Episode 34: Marion Nestle

Food Junkies Podcast

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Are You a Doctor of Nutrition?

I seriously believe that eat food, not too much mostly plants takes care of a lot. The most important principle of nutrition is to eat a variety of relatively unprocessed foods. Fake meats and ultra processed foods are potentially for the future? I don't know what to think about them. One of my food rules is never eat anything artificial. These are artificial. But if you don't want to eat meat, don't eat meat.

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