Move the Needle: The Human Performance Podcast cover image

Paul Comfort: Research, Application, & Sifting Through the Noise

Move the Needle: The Human Performance Podcast

00:00

Understanding Performance Metrics in Sports

This chapter explores the significance of key performance metrics such as impulse and power in sports science, emphasizing the complexities and misinterpretations surrounding these measurements. It discusses how factors like body mass, jump strategy, and monitoring limitations can influence performance assessments and athlete readiness. By examining case studies and testing methodologies, the chapter highlights the necessity for a nuanced understanding of athletic performance data to enhance training and monitoring practices.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app