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Mailbag: Power in Relationships, Self-Worth, Motivation, and Personal Responsibility
Being Well with Forrest Hanson and Dr. Rick Hanson
The Importance of Self Worth
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One question was about personal responsibility in the context of people being the sum total of all of the things that happened to them through the course of their lives. Then there was a question about self worth and defining ourselves through our successes, our accomplishments. Rick highlighted here the importance of focusing on self worth rather than self esteem. And then what I want to highlight at the end here that we actually didn't talk about during the episode itself was to make sure that what you're basing the relationship on isn't totally transitory.
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