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Finding Calm at the Icelandic Spa

Get Sleepy: Sleep meditation and stories

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The Power of Connection

Kristin's trip to Iceland has given her a renewed sense of purpose and inspiration. She is realizing that it's largely due to the sense of connection she now feels to her body. A few days ago, she visited a wolf farm where she was hosted by a lovely family of farmers. Kristin also got to meet their herd of Icelandic horses, which are known for being hardy and long-lived.

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