
Problematic Coping Mechanisms
Psychology Unplugged
00:00
How to Cope With a Problem at a Coping Strategy
Coping strategy is always focusing on the negative and discounting positives. This is going to lead us to overlook good things that we already have. We focus so much on the problematic things, what our bank account is,. The car we drive, the boss we have; some of the things I've mentioned before. But do we ever stop and acknowledge reflect and give God gratitude?
Transcript
Play full episode