2min chapter

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321: Set a Goal, and Just Get After It. With Retired SEAL, Chris Gifford.

Jocko Podcast

CHAPTER

You're Not Hardcore and You'll Do Anything

Mulk is a front runner in food to take into your body and enjoy that process. Remember the old school freaking mega mass, 5 million or whatever? That tasted good. But I think it had like boat loads of like sugar and like that stuff. So well, weird things can happen when it comes to injuries. You're going to take that into account. Plus you got to be careful. In your case, I just call you not hardcore and you'll do anything.

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