2min chapter

Building a Science of Consciousness cover image

The Brain as a Non-Linear Optical Computer: Reflections on a 2-Week Jhānas Meditation Retreat

Building a Science of Consciousness

CHAPTER

The Importance of Intensification in Meditation

Everything was like, where they supposed to be. Intensification of colors for sure. Much more sensitivity to some frequencies. Some sounds that usually don't bother me would connect with my energy body and make it resonate often times in an unpleasant way. But again, it doesn't matter. You don't pay attention to those. The feeling that your meditation is going poorly, like that itself is going to ruin your meditation.

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