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#547 - Dr Cassie Holmes - How To Manage Your Time For A Happier Life
Modern Wisdom
The Relationship Between Discipline and Life Satisfaction
"Time poor" is a new book written by American author and professor of psychology. It looks at the relationship between how much discretionary time people have and their life satisfaction. Nearly half of Americans feel like they don't have enough time to do what they set out and want to do, but actually we have more time available to us than we think. "It's not about being time rich it's about making the time that you spend rich," she says.
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