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3min chapter
Neck Training, Gains On Low Volume And More..ft. Alex Leonidas
The Sustainable Self-Development Podcast
Editing Techniques and Insights on Fitness Challenges
This chapter explores video editing techniques, focusing on jump cuts and efficient software features. It also discusses the mental challenges of dieting and fitness in competition preparation, hinting at future topics on nutrition and training strategies.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode