2min chapter

The Better Man Podcast cover image

018: Turning Disaster Into Positive Transformation with Dr. Anthony Balduzzi

The Better Man Podcast

CHAPTER

You Can Stay Attached the Pain, or You Can Accept the Pain

The only present reality is that i am here, and this is the sensation of pain. It is here too. Ye, no rejection, acceptance. And what's also really amazing is when you get your body and your mind out of that state of fearful attachment, you actually bring your body into a state that is able to heal faster. I had a friend who a am is chris bocklet. He was a former major legal cross player, super, i think he wasn't all american collegiate l cross player. His mam came, you know, came to the hospital, and she encouraged him to meditate. She thought it would be helpful for his head injury as well

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