How to Make America's Young People Happier Again
The Happiness Lab with Dr. Laurie Santos
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Navigating Technology and Social Connection
This chapter delves into the impact of technology on youth social interactions, advocating for a return to face-to-face communication amidst rising social media use. It highlights cultural differences in media consumption and the mental health implications of digital habits, including the effects of political polarization. Practical strategies for parents and young individuals are offered to foster healthier relationships and balance technology use with real-world community engagement.
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